Salad

Tabbouleh salad

0
20Min
Intermediate
Tabbouleh is a classic Middle Eastern salad, punchy with parsley and mint and finished with sweet and sour MEZEAST Pomegranate sauce.

Ingredients

-
4
+

This dish was made for 4 here

75 g
Bulgur, dry
20 g
Spearmint, fresh
40 g
Parsley, fresh
182 g
Tomatoes, red, ripe, raw, year round average
45 g
Lemon juice, raw
13.5 g
Oil, olive, salad or cooking

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Nutrition Value

Energy
128.05 kcal
Protein
3.24 g
Carbohydrates
21.97 g
Fiber
3.59 g
Fats
3.91 g
Information per serving
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Lets Cook

Instruction

20 Minutes
Cook the bulgur wheat
15 Min
Cook the bulgur wheat according to the instructions on pack. Drain and set aside to cool slightly. Tabbouleh salad
Mix the ingredients
3 Min
Mix the bulgur wheat with the other ingredients. Tabbouleh salad
Garnish and serve
2 Min
Drizzle the salad with MEZEAST Pomegranate Sauce and enjoy! Tabbouleh salad
Tabbouleh salad

Cook the bulgur wheat of 3

Cook the bulgur wheat according to the instructions on pack. Drain and set aside to cool slightly.

Tabbouleh salad

Mix the ingredients of 3

Mix the bulgur wheat with the other ingredients.

Tabbouleh salad

Garnish and serve of 3

Drizzle the salad with MEZEAST Pomegranate Sauce and enjoy!

Recipe PDF
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