Beef Kofta Wrap

Name: Beef Kofta Wrap
Prep time: PM10.00T
Cook time: PM18.00T
Total time: PM30.00T

30Min

Intermediate

The MEZEAST Kofta Wrap Kit lives up to the promise of tasty and easy food: in just 30 minutes use the tasty spice mix to flavour your mince and form delectable kofta, paired with gently warming harissa and sweet and sour pomegranate sauce.

Ingredients

400 g

lean beef mince (it also works great with lamb mince)

1 packet

MEZEAST Kofta Wrap Meal Pack

wraps or flatbreads

Red onion

tomatoes

Cucumber

150 g

mixed salad leaves

1 tablespoon

Olive Oil

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Nutrition Value

Energy

402.78 kcal

Protein

29.45 g

Carbohydrate

43.7 g

Fibre

3.8 g

Fat

12.26 g

of which: saturates

2.9 g

Information per serving

In a bowl

5 Min

Add the MEZEAST Kofta Mix to 400g minced meat in a bowl. Mix with a spoon or by hand until fully combined.

Make the Kofta

10 Min

Divide the mixture into 12 pieces, rolling each into an oval shape.

Fry the kofta

10 Min

Fry the kofta in a non-stick pan with 2 tbsp. of oil on medium heat, until they are nicely brown and cooked.

Toss the salad

3 Min

Cut to your preferred size the tomatoes, cucumber, red onion and lettuce. Mix all vegetables with 1 tbsp of olive oil in a big salad bowl, and drizzle with the MEZEAST Pomegranate Sauce.

Yalla! Wrap it!

2 Min

Heat the wraps in a microwave or in a hot pan for a few seconds. Add 1 tsp. of the Harissa Paste on top of each wrap and spread evenly with a spoon. Top with some lettuce and tomato slices and 2-3 warm Koftas. Close the wrap as shown and serve.

In a bowl of 5

Add the MEZEAST Kofta Mix to 400g minced meat in a bowl. Mix with a spoon or by hand until fully combined.

Make the Kofta of 5

Divide the mixture into 12 pieces, rolling each into an oval shape.

Fry the kofta of 5

: lean beef mince (it also works great with lamb mince)

Fry the kofta in a non-stick pan with 2 tbsp. of oil on medium heat, until they are nicely brown and cooked.

Toss the salad of 5

Cut to your preferred size the tomatoes, cucumber, red onion and lettuce. Mix all vegetables with 1 tbsp of olive oil in a big salad bowl, and drizzle with the MEZEAST Pomegranate Sauce.