Middle East Easy Main course

Harissa Chicken Wrap

Name: Harissa Chicken Wrap
Prep time: PM5.00T
Cook time: PM10.00T
Total time: PM15.00T
Cuisine: Middle East

15Min

Easy

We're so excited to share our Harissa Chicken Wrap recipe with you as we think its so delicious! It's quick and simple to make and has a little chilli kick.. Also delicious with minute steak or strips of aubergine too!

Ingredients

432 g

MezEast Harissa Wrap Kit UK (per 100g as sold - DRM + wrap + harissa)

400 g

Chicken Breast

2 tablespoons

Olive Oil

Tomato

200 g

Green Leaf Lettuce

Onions

200 g

low fat Greek yoghurt

lemon

red chilli, finely sliced (optional)

30 g

small handful fresh coriander leaves, chopped

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Nutrition Value

Energy

590.49 kcal

Protein

36.1 g

Sodium

883.85 mg

Carbohydrate

61.2 g

of which: sugars

12.37 g

Fibre

6.48 g

Fat

21.47 g

of which: saturates

3.65 g

Information per serving

Prepare the chicken

10 Min

Cut the chicken breast into thin strips. Mix the chicken breast with the MEZEAST® Seasoning Mix and 2tbsp oil and let it marinate for 5 min. Heat a non stick frying pan and fry the chicken over a medium heat until the strips are brown and cooked through, stirring occasionally.

Build the wraps

2 Min

Remove the wraps from the packaging and heat in a microwave or in a hot pan for a few seconds. Swirl half the MEZEAST® Harissa Paste into the yogurt and drizzle a little over each wrap. Top with lettuce, tomato and onion slices and some of the warm chicken.

Caramelise the lemon

1 Min

For a delicious twist - cut the lemon in half and brush with a little oil, griddle or grill for a few minutes until browned - squeeze over your finished wraps for an extra burst of flavour!

Prepare the chicken of 3

Build the wraps of 3

Caramelise the lemon of 3

For a delicious twist - cut the lemon in half and brush with a little oil, griddle or grill for a few minutes until browned - squeeze over your finished wraps for an extra burst of flavour!