Starter
Sweet Potato Falafel
20Min
Intermediate
A twist on one of our MEZEAST classics. Use the MEZEAST Falafel Seasoning Mix to create delicious sweet potato falafels.
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Nutrition Value
Energy
214.06 kcal
Protein
3.72 g
Carbohydrate
23.48 g
of which: sugars
3.95 g
Fibre
3.9 g
Fat
11.52 g
of which: saturates
1.58 g
Information per serving
Instruction
20 Minutes
Prepare the sweet potato
10 Min
Prick a few holes in the sweet potato with a fork. Cook the sweet potato in the microwave for 8-10 minutes. Turn it over after 4-5 minutes of cooking time. This recipe works best in the microwave, but you can also boil the sweet potato in plenty of water for 10 minutes. To do this, cut the sweet potato into cubes.
Make the falafel mixture
2 Min
Place the cooked sweet potato in a large bowl and mash it finely with a fork. Add the MEZEAST Falafel Seasoning Mix and mix well through the sweet potato with the fork. If the mixture is too moist, you can add a few fresh breadcrumbs.
Make the falafel
8 Min
Divide the mixture into Falafel balls from the mix, heat the olive oil in a frying pan, and fry the Falafel until golden brown.
